You're not lazy - You're just stuck without a system

Personalised coaching with Ed, focused on your individual goals

You're not lazy - You're just stuck without a system

You're not lazy - You're just stuck without a system

Personalised coaching with Ed, focused on your individual goals

You're not lazy - You're just stuck without a system

Calisthenics Coach Windsor

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Looking for a calisthenics coach in Windsor who actually builds the plan around you? Ed’s 1 to 1 coaching offers personalised workouts, ongoing support, and a structure that helps you move forward, not just move.

Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics...

Never thought I'd hit a clean muscle-up – now I can!

Client

Noah

Ed’s coaching gave me confidence in every rep.

Client

Liam

Every session with Ed is focused and motivating.

Client

Mia

From basics to advanced, the guidance is spot on.

Client

Sophia

I've seen real progress in just a few weeks.

Client

Sophia
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Let's talk

Train With Structure and Confidence

Whether you're just starting or levelling up, Ed’s coaching gives you a plan that fits and the support to stay on track. Start today.

Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.

Book Discovery call
Meet coach ed

Your Guide in Calisthenics Training

Ed is a calisthenics coach and competitive athlete helping people across the UK achieve strength and control through structure, not guesswork.

His mission is to help you build a stronger, more capable version of yourself. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.

About Ed
From The Coach

Grab Your Free Workout

Whether you’re just starting out or looking to level up, Ed has created three calisthenics workouts tailored to your experience level. Choose your level below, and let us know what you think on Instagram!
Beginner
Foundations First
A simple, full-body routine focused on building strength, control, and confidence using just your bodyweight.
Download Beginner Workout
Intermediate
Train with Purpose
A structured workout designed to push your strength, control, and conditioning.
Download Intermediate Workout
Advanced
Earn Every Rep
A high-intensity session built to test your limits with advanced bodyweight movements and serious volume.
Download Advanced Workout

Get in Touch

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Frequently asked questions

Do I need to live in Windsor to get coached?

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No, all coaching is online, but the plan is built around your local environment and availability.

Is this for busy professionals?

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Yes. Most clients balance work and training. The plan adapts to your schedule.

How much time will I need?

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Most workouts are 30–60 minutes and scheduled flexibly.

Can I train with minimal equipment?

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Yes. Ed builds programs based on bodyweight and simple gear.

Is this beginner-friendly?

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Absolutely. Plans are designed to meet you where you are.

How do I get started?

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Submit your details and Ed will get in touch with a plan.