You're not lazy - You're just stuck without a system

Personalised coaching with Ed, focused on your individual goals

You're not lazy - You're just stuck without a system

You're not lazy - You're just stuck without a system

Personalised coaching with Ed, focused on your individual goals

You're not lazy - You're just stuck without a system

Calisthenics Coach Sheffield

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Calisthenics Coach Sheffield helps you train with intent, avoid burnout and see steady gains, whether you’re just starting or refining your skills.

This isn’t about generic plans – it’s a proven system that adapts to your ability and goals. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of...

He pushes you without overloading you – perfect balance.

Client

Sophia

He pushes you without overloading you – perfect balance.

Client

Isla

Amazing coach with real understanding of movement.

Client

Lucas

From basics to advanced, the guidance is spot on.

Client

Olivia

Never thought I'd hit a clean muscle-up – now I can!

Client

James
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Start Making Progress That Lasts

No more guesswork. Ed’s online coaching gives you a proven structure and the personal support to keep you growing week after week.

Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.

Book Discovery call
Meet coach ed

Driven by Experience and Passion

Ed helps you train with purpose, not just random workouts. His coaching brings structure, consistency and personal attention to your journey.

Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.

About Ed
From The Coach

Grab Your Free Workout

Whether you’re just starting out or looking to level up, Ed has created three calisthenics workouts tailored to your experience level. Choose your level below, and let us know what you think on Instagram!
Beginner
Foundations First
A simple, full-body routine focused on building strength, control, and confidence using just your bodyweight.
Download Beginner Workout
Intermediate
Train with Purpose
A structured workout designed to push your strength, control, and conditioning.
Download Intermediate Workout
Advanced
Earn Every Rep
A high-intensity session built to test your limits with advanced bodyweight movements and serious volume.
Download Advanced Workout

Get in Touch

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Frequently asked questions

Is this suitable for advanced athletes?

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Yes. Coaching adapts to your goals and experience level.

Can I train outdoors?

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Definitely. Many clients use local parks or home setups.

How do I get my plan?

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Plans are sent weekly via Google Sheets with exercise demos.

Can I target specific goals like planche or handstand?

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Yes. Skill progressions are built into your programming.

Is this just for men?

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No. Coaching is inclusive and tailored to any gender.

Will my plan change weekly?

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Yes. Ed updates your program each week based on progress.