You're not lazy - You're just stuck without a system

Personalised coaching with Ed, focused on your individual goals

You're not lazy - You're just stuck without a system

You're not lazy - You're just stuck without a system

Personalised coaching with Ed, focused on your individual goals

You're not lazy - You're just stuck without a system

Calisthenics Coach Newry

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Calisthenics Coach Newry provides weekly programming, video feedback and support so you can progress with clarity and accountability.

This isn’t about generic plans – it’s a proven system that adapts to your ability and goals. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics...

I've seen real progress in just a few weeks.

Client

Mia

I've seen real progress in just a few weeks.

Client

Ethan

Ed’s coaching gave me confidence in every rep.

Client

Noah

Highly recommend for anyone serious about training.

Client

Isla

Every session with Ed is focused and motivating.

Client

James
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Let's talk

Train With Clarity. Build With Confidence.

Calisthenics coaching in Newry that’s personal, progressive and realistic, led by someone who cares about long-term growth.

Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.

Book Discovery call
Meet coach ed

Your Guide in Calisthenics Training

Ed coaches individuals in Newry with weekly support, updated workouts and expert input to build real strength and skill over time.

His mission is to help you build a stronger, more capable version of yourself. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.

About Ed
From The Coach

Grab Your Free Workout

Whether you’re just starting out or looking to level up, Ed has created three calisthenics workouts tailored to your experience level. Choose your level below, and let us know what you think on Instagram!
Beginner
Foundations First
A simple, full-body routine focused on building strength, control, and confidence using just your bodyweight.
Download Beginner Workout
Intermediate
Train with Purpose
A structured workout designed to push your strength, control, and conditioning.
Download Intermediate Workout
Advanced
Earn Every Rep
A high-intensity session built to test your limits with advanced bodyweight movements and serious volume.
Download Advanced Workout

Get in Touch

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Frequently asked questions

How is progress tracked?

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Through weekly check-ins and video reviews.

What if I miss a week?

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Plans are flexible and can adjust to your needs.

Do I need to use a gym?

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No, your plan fits your space and gear.

Will I learn new skills?

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Yes, your plan will gradually introduce movements like pull-ups, dips and more.

Can I contact Ed between updates?

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Yes, support is always available.

What’s the first step?

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Sign up and start your free week of coaching.