You're not lazy - You're just stuck without a system

Personalised coaching with Ed, focused on your individual goals

You're not lazy - You're just stuck without a system

You're not lazy - You're just stuck without a system

Personalised coaching with Ed, focused on your individual goals

You're not lazy - You're just stuck without a system

Calisthenics Coach Newport

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Calisthenics Coach Newport offers online training with weekly coaching updates and workout routines based on your space and fitness goals.

This isn’t about generic plans – it’s a proven system that adapts to your ability and goals. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels...

Never thought I'd hit a clean muscle-up – now I can!

Client

Isla

Every session with Ed is focused and motivating.

Client

Lucas

Never thought I'd hit a clean muscle-up – now I can!

Client

James

Never thought I'd hit a clean muscle-up – now I can!

Client

Liam

From basics to advanced, the guidance is spot on.

Client

Noah
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Let's talk

Train Smart. Stay Consistent.

Get a custom training plan, weekly updates and expert guidance from a coach who understands your goals and schedule.

Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.

Book Discovery call
Meet coach ed

Driven by Experience and Passion

Ed coaches clients in Newport with a focus on smart programming, consistency and building foundational strength in calisthenics.

His mission is to help you build a stronger, more capable version of yourself. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.

About Ed
From The Coach

Grab Your Free Workout

Whether you’re just starting out or looking to level up, Ed has created three calisthenics workouts tailored to your experience level. Choose your level below, and let us know what you think on Instagram!
Beginner
Foundations First
A simple, full-body routine focused on building strength, control, and confidence using just your bodyweight.
Download Beginner Workout
Intermediate
Train with Purpose
A structured workout designed to push your strength, control, and conditioning.
Download Intermediate Workout
Advanced
Earn Every Rep
A high-intensity session built to test your limits with advanced bodyweight movements and serious volume.
Download Advanced Workout

Get in Touch

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Frequently asked questions

Is this coaching for all levels?

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Yes, from complete beginner to advanced athlete.

Can I train at home?

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Absolutely, your plan fits whatever setup you have.

Are plans updated weekly?

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Yes, every week based on your check-ins and feedback.

Do I need gym access?

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No, training can be done outdoors or at home.

Is feedback included?

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Yes, Ed provides feedback on form, consistency and next steps.

Can I pause coaching?

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Yes, flexible coaching with no contracts.