You're not lazy - You're just stuck without a system

Personalised coaching with Ed, focused on your individual goals

You're not lazy - You're just stuck without a system

You're not lazy - You're just stuck without a system

Personalised coaching with Ed, focused on your individual goals

You're not lazy - You're just stuck without a system

Calisthenics Coach Liverpool

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Calisthenics Coach Liverpool helps you train smarter, stay accountable and improve week after week, all with plans that fit your goals and routine.

This isn’t about generic plans – it’s a proven system that adapts to your ability and goals. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients...

The structure and clarity of Ed’s plans are brilliant.

Client

Olivia

I've seen real progress in just a few weeks.

Client

Liam

Every session with Ed is focused and motivating.

Client

Sophia

Ed’s coaching gave me confidence in every rep.

Client

Liam

From basics to advanced, the guidance is spot on.

Client

Liam
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Training That Gets Results, Without Guesswork

Start your journey with clear direction and expert support. Ed’s coaching system turns effort into strength, skill and structure.

Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.

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Meet coach ed

Ed’s Story and Coaching Mission

Ed supports clients from beginner to advanced with plans built to last. His mission is to make bodyweight training effective and consistent for real people.

Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.

About Ed
From The Coach

Grab Your Free Workout

Whether you’re just starting out or looking to level up, Ed has created three calisthenics workouts tailored to your experience level. Choose your level below, and let us know what you think on Instagram!
Beginner
Foundations First
A simple, full-body routine focused on building strength, control, and confidence using just your bodyweight.
Download Beginner Workout
Intermediate
Train with Purpose
A structured workout designed to push your strength, control, and conditioning.
Download Intermediate Workout
Advanced
Earn Every Rep
A high-intensity session built to test your limits with advanced bodyweight movements and serious volume.
Download Advanced Workout

Get in Touch

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Frequently asked questions

Can I use gym equipment if I have it?

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Yes. Coaching is custom to your setup, whether basic or advanced.

How do I know if I’m improving?

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Ed tracks your check-ins weekly and updates the plan as needed.

Is this coaching group-based?

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No. This is 1:1 coaching between you and Ed.

Can I switch goals mid-program?

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Yes. Your plan is updated weekly to match changing goals.

Do I need to live in Liverpool?

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No. All coaching is delivered online, no local restrictions.

How long before I see results?

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Most clients see measurable progress within the first month.