You're not lazy - You're just stuck without a system

Personalised coaching with Ed, focused on your individual goals

You're not lazy - You're just stuck without a system

You're not lazy - You're just stuck without a system

Personalised coaching with Ed, focused on your individual goals

You're not lazy - You're just stuck without a system

Calisthenics Coach Lisburn

BOOK Now

Calisthenics Coach Lisburn offers expert-led online coaching with plans designed around your equipment, schedule and fitness goals.

This isn’t about generic plans – it’s a proven system that adapts to your ability and goals. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals....

Never thought I'd hit a clean muscle-up – now I can!

Client

Noah

From basics to advanced, the guidance is spot on.

Client

Lucas

He pushes you without overloading you – perfect balance.

Client

Liam

Ed’s coaching gave me confidence in every rep.

Client

Mia

From basics to advanced, the guidance is spot on.

Client

Liam
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Let's talk

Progress With Purpose

Build strength and control with a calisthenics plan tailored to your lifestyle and consistently updated to match your progress.

Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.

Book Discovery call
Meet coach ed

Who’s Behind Your Calisthenics Progress

Ed coaches people in Lisburn with custom calisthenics plans, weekly updates and support that turns effort into long-term results.

His mission is to help you build a stronger, more capable version of yourself. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.

About Ed
From The Coach

Grab Your Free Workout

Whether you’re just starting out or looking to level up, Ed has created three calisthenics workouts tailored to your experience level. Choose your level below, and let us know what you think on Instagram!
Beginner
Foundations First
A simple, full-body routine focused on building strength, control, and confidence using just your bodyweight.
Download Beginner Workout
Intermediate
Train with Purpose
A structured workout designed to push your strength, control, and conditioning.
Download Intermediate Workout
Advanced
Earn Every Rep
A high-intensity session built to test your limits with advanced bodyweight movements and serious volume.
Download Advanced Workout

Get in Touch

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Frequently asked questions

Do I need to train every day?

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No, your plan will match your availability and adjust weekly.

Is feedback included?

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Yes, Ed reviews your videos weekly and updates your plan accordingly.

Can I train outdoors?

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Yes, your plan can be designed for parks, home or gym.

What if I’m completely new?

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Ed starts you at your level and helps you build from there.

Is there flexibility in the plan?

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Yes, Ed adjusts each plan based on your needs and feedback.

How do I begin?

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Sign up for a free trial week and see how coaching works.