You're not lazy - You're just stuck without a system

Calisthenics Coach Kingston upon Thames, Structured coaching that adapts to you.

You're not lazy - You're just stuck without a system

You're not lazy - You're just stuck without a system

Calisthenics Coach Kingston upon Thames, Structured coaching that adapts to you.

You're not lazy - You're just stuck without a system

Calisthenics Coach Kingston upon Thames

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Struggling to make progress with calisthenics? Ed’s 1:1 online coaching gives you the structure and support you need to build real strength without wasting time on trial and error.

Whether you're training at home, outdoors in Kingston, or in a local gym, your custom plan will evolve with you, helping you master key skills like pull-ups, muscle-ups, and handstands with purpose and precision.

Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By...

Every session with Ed is focused and motivating.

Client

Isla

Never thought I'd hit a clean muscle-up – now I can!

Client

Isla

The structure and clarity of Ed’s plans are brilliant.

Client

Liam

Training online with Ed is better than any gym session.

Client

Sophia

Every session with Ed is focused and motivating.

Client

Mia
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Start Coaching That Actually Moves You Forward

Whether you’re chasing your first pull-up or levelling up to advanced skills, Ed’s coaching gives you a plan, a coach, and clear momentum.

No confusion. No guesswork. Just smart progress week by week.Tap below to tell us your goals and get started.

Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.

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Meet coach ed

Who’s Behind Your Calisthenics Progress

Ed is a competitive calisthenics athlete and full-time coach who’s helped hundreds of people build strength, master movement, and fall in love with structured training.

From winning competitions like the Bodystrong Pull & Dip 1RM to working 1:1 with beginners and athletes alike, Ed’s coaching is built on one mission structure over struggle.It’s personal, focused, and built to evolve with you.

Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.

About Ed
From The Coach

Grab Your Free Workout

Whether you’re just starting out or looking to level up, Ed has created three calisthenics workouts tailored to your experience level. Choose your level below, and let us know what you think on Instagram!
Beginner
Foundations First
A simple, full-body routine focused on building strength, control, and confidence using just your bodyweight.
Download Beginner Workout
Intermediate
Train with Purpose
A structured workout designed to push your strength, control, and conditioning.
Download Intermediate Workout
Advanced
Earn Every Rep
A high-intensity session built to test your limits with advanced bodyweight movements and serious volume.
Download Advanced Workout

Get in Touch

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Frequently asked questions

Can I train even if I have no equipment?

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Yes. Many clients in Kingston start with bodyweight-only programs. Ed tailors the plan to whatever space and tools you have available.

What if I’ve never done calisthenics before?

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That’s totally fine. Ed works with beginners every week. Your plan starts where you are and builds up from there, safely and progressively.

Is the coaching really 1:1?

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Yes, Ed personally reviews your progress, adjusts your plan, and offers feedback. You’re never handed off to a team or sent a generic plan.

How are the sessions delivered?

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You’ll get your plan online, with demos, structured notes, and the ability to check in for progress updates or feedback all remote and flexible.

How soon will I see results?

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Many clients report noticeable changes in 4–6 weeks. It depends on your goal and consistency but the structure accelerates your progress.

How do I sign up?

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Just fill out the short form or request your free sample plan. Ed will get back to you with a custom recommendation and next steps.