Struggling to make progress with calisthenics? Ed’s 1:1 online coaching gives you the structure and support you need to build real strength without wasting time on trial and error.
Whether you're training at home, outdoors in Kingston, or in a local gym, your custom plan will evolve with you, helping you master key skills like pull-ups, muscle-ups, and handstands with purpose and precision.
Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By...
This isn’t a one-size-fits-all program. With 1:1 coaching, Ed builds your plan around your body, your setup, and your goals from complete beginners to advanced athletes. Each week includes structured sessions, ongoing adjustments, and expert accountability.
You’ll always know what to do, how to do it, and why it works all delivered online, and tailored to your training space in Kingston upon Thames.
Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following...
Whether you want to get stronger, learn calisthenics skills, or just train consistently again, Ed creates a completely personalised workout plan built around you. No recycled workouts just progressive, week-by-week programming based on how you're moving and what you’re ready for.
It’s the kind of training that feels right, because it actually is right for you.
Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals.By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.
Whether you’re chasing your first pull-up or levelling up to advanced skills, Ed’s coaching gives you a plan, a coach, and clear momentum.
No confusion. No guesswork. Just smart progress week by week.Tap below to tell us your goals and get started.
Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.
Ed is a competitive calisthenics athlete and full-time coach who’s helped hundreds of people build strength, master movement, and fall in love with structured training.
From winning competitions like the Bodystrong Pull & Dip 1RM to working 1:1 with beginners and athletes alike, Ed’s coaching is built on one mission structure over struggle.It’s personal, focused, and built to evolve with you.
Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.
Yes. Many clients in Kingston start with bodyweight-only programs. Ed tailors the plan to whatever space and tools you have available.
That’s totally fine. Ed works with beginners every week. Your plan starts where you are and builds up from there, safely and progressively.
Yes, Ed personally reviews your progress, adjusts your plan, and offers feedback. You’re never handed off to a team or sent a generic plan.
You’ll get your plan online, with demos, structured notes, and the ability to check in for progress updates or feedback all remote and flexible.
Many clients report noticeable changes in 4–6 weeks. It depends on your goal and consistency but the structure accelerates your progress.
Just fill out the short form or request your free sample plan. Ed will get back to you with a custom recommendation and next steps.