You're not lazy - You're just stuck without a system

Personalised coaching with Ed, focused on your individual goals

You're not lazy - You're just stuck without a system

You're not lazy - You're just stuck without a system

Personalised coaching with Ed, focused on your individual goals

You're not lazy - You're just stuck without a system

Calisthenics Coach Farnborough

BOOK Now

Based in Farnborough? Join Ed’s online calisthenics coaching and build consistent results with personalised workouts, weekly check-ins and expert guidance.

Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth...

I've seen real progress in just a few weeks.

Client

Ethan

Training online with Ed is better than any gym session.

Client

Noah

Highly recommend for anyone serious about training.

Client

Noah

The structure and clarity of Ed’s plans are brilliant.

Client

Sophia

From basics to advanced, the guidance is spot on.

Client

Mia
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Start Your Personalised Coaching

Work towards your goals with a plan built specifically for you. Ed’s coaching is structured, flexible and designed to help you stay consistent and improve.

Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.

Book Discovery call
Meet coach ed

Your Guide in Calisthenics Training

Ed’s coaching focuses on clarity, progression and support. You’ll never train blindly again, everything is planned and adjusted weekly to keep you improving.

Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.

About Ed
From The Coach

Grab Your Free Workout

Whether you’re just starting out or looking to level up, Ed has created three calisthenics workouts tailored to your experience level. Choose your level below, and let us know what you think on Instagram!
Beginner
Foundations First
A simple, full-body routine focused on building strength, control, and confidence using just your bodyweight.
Download Beginner Workout
Intermediate
Train with Purpose
A structured workout designed to push your strength, control, and conditioning.
Download Intermediate Workout
Advanced
Earn Every Rep
A high-intensity session built to test your limits with advanced bodyweight movements and serious volume.
Download Advanced Workout

Get in Touch

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Frequently asked questions

Do I need a gym for this?

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No. Many clients train at home or in a local park.

What if I miss a session?

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Ed adapts your plan weekly, so missing a session won’t derail your progress.

Is it suitable for teens?

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Yes. With parental consent, younger clients can join and follow safe plans.

Do I need a pull-up bar?

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Ideally, yes, but Ed can also provide alternative progressions.

Can I train around injuries?

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Yes. Plans can adapt to injuries and recovery needs.

How do I apply?

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Complete the quick form to begin your personalised coaching.