Whether you’re training at Castle Park or your flat, Calisthenics Coach Colchester gives you structured, evolving plans to reach your goals, remotely.
This isn’t about generic plans – it’s a proven system that adapts to your ability and goals. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of...
With Ed’s weekly coaching, you’re not just working out, you’re building long-term strength with support and feedback built into every step.
With structured progressions and accountability, you'll never feel lost or overwhelmed. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured...
You’ll train using your own space and setup, your plan is designed specifically around your environment and what you want to achieve.
Each routine builds toward measurable progress, keeping you focused and motivated. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.
With weekly structure and personal support, your training moves forward week after week, wherever you are in Colchester.
Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.
Ed coaches clients across Colchester and the UK through weekly online programming, designed to remove friction and build long-lasting strength through calisthenics.
His mission is to help you build a stronger, more capable version of yourself. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.
Yes. The plan is built based on your exact starting point.
Ed tracks your progress for you and updates the plan each week accordingly.
Yes. The plan can include progressions for muscle-ups, levers and more.
Each session is custom, based on your goals, space, feedback and level.
Yes, a short check-in helps Ed adjust your plan properly.
Yes. Training plus consistency will support both strength and fat loss.