You're not lazy - You're just stuck without a system

Personalised coaching with Ed, focused on your individual goals

You're not lazy - You're just stuck without a system

You're not lazy - You're just stuck without a system

Personalised coaching with Ed, focused on your individual goals

You're not lazy - You're just stuck without a system

Calisthenics Coach Colchester

BOOK Now

Whether you’re training at Castle Park or your flat, Calisthenics Coach Colchester gives you structured, evolving plans to reach your goals, remotely.

This isn’t about generic plans – it’s a proven system that adapts to your ability and goals. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of...

From basics to advanced, the guidance is spot on.

Client

Sophia

Ed’s coaching gave me confidence in every rep.

Client

Sophia

Ed’s coaching gave me confidence in every rep.

Client

Ava

Every session with Ed is focused and motivating.

Client

Liam

Ed’s coaching gave me confidence in every rep.

Client

Noah
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Let's talk

No More Guesswork. Just Progress.

With weekly structure and personal support, your training moves forward week after week, wherever you are in Colchester.

Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.

Book Discovery call
Meet coach ed

Who’s Behind Your Calisthenics Progress

Ed coaches clients across Colchester and the UK through weekly online programming, designed to remove friction and build long-lasting strength through calisthenics.

His mission is to help you build a stronger, more capable version of yourself. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.

About Ed
From The Coach

Grab Your Free Workout

Whether you’re just starting out or looking to level up, Ed has created three calisthenics workouts tailored to your experience level. Choose your level below, and let us know what you think on Instagram!
Beginner
Foundations First
A simple, full-body routine focused on building strength, control, and confidence using just your bodyweight.
Download Beginner Workout
Intermediate
Train with Purpose
A structured workout designed to push your strength, control, and conditioning.
Download Intermediate Workout
Advanced
Earn Every Rep
A high-intensity session built to test your limits with advanced bodyweight movements and serious volume.
Download Advanced Workout

Get in Touch

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Frequently asked questions

Can I train with no experience?

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Yes. The plan is built based on your exact starting point.

Do I need to track progress?

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Ed tracks your progress for you and updates the plan each week accordingly.

Will I learn new skills?

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Yes. The plan can include progressions for muscle-ups, levers and more.

How personalised is this?

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Each session is custom, based on your goals, space, feedback and level.

Do I need to check in weekly?

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Yes, a short check-in helps Ed adjust your plan properly.

Is this suitable for weight loss?

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Yes. Training plus consistency will support both strength and fat loss.