You're not lazy - You're just stuck without a system

Personalised coaching with Ed, focused on your individual goals

You're not lazy - You're just stuck without a system

You're not lazy - You're just stuck without a system

Personalised coaching with Ed, focused on your individual goals

You're not lazy - You're just stuck without a system

Calisthenics Coach Cardiff

BOOK Now

Calisthenics Coach Cardiff helps you train smart, stay motivated and improve with a plan that adapts to you and your goals.

This isn’t about generic plans – it’s a proven system that adapts to your ability and goals. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all...

The structure and clarity of Ed’s plans are brilliant.

Client

Isla

Amazing coach with real understanding of movement.

Client

Liam

I've seen real progress in just a few weeks.

Client

Isla

From basics to advanced, the guidance is spot on.

Client

Noah

From basics to advanced, the guidance is spot on.

Client

Ethan
Prev
Next
Let's talk

Start Your Personal Calisthenics Journey

No more second-guessing your workouts. Get expert coaching and build the strength and confidence you’ve been aiming for.

Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.

Book Discovery call
Meet coach ed

Get to Know Your Coach

Ed supports you through every step of your training. His method focuses on progressive strength, skill development and long-term results.

Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.

About Ed
From The Coach

Grab Your Free Workout

Whether you’re just starting out or looking to level up, Ed has created three calisthenics workouts tailored to your experience level. Choose your level below, and let us know what you think on Instagram!
Beginner
Foundations First
A simple, full-body routine focused on building strength, control, and confidence using just your bodyweight.
Download Beginner Workout
Intermediate
Train with Purpose
A structured workout designed to push your strength, control, and conditioning.
Download Intermediate Workout
Advanced
Earn Every Rep
A high-intensity session built to test your limits with advanced bodyweight movements and serious volume.
Download Advanced Workout

Get in Touch

Name
Email
Phone
Message

Thank you!

Your submission has been received.
Oops! Something went wrong while submitting the form. Try again!

Frequently asked questions

Is this good for outdoor training?

Plus Icon

Yes. Many clients train in parks and open spaces.

Do I need gym access?

Plus Icon

Not at all. Ed’s plans are made for any environment.

How often do I check in?

Plus Icon

Weekly check-ins are part of the process.

Can I request specific goals?

Plus Icon

Yes. You can focus on goals like pull-ups, handstands and more.

Will it suit a busy schedule?

Plus Icon

Definitely. Plans are efficient and fit around your week.

Do I need to track progress myself?

Plus Icon

Ed tracks progress with you and adjusts based on your feedback.