You're not lazy - You're just stuck without a system

Train smarter, not harder – with Ed.

You're not lazy - You're just stuck without a system

You're not lazy - You're just stuck without a system

Train smarter, not harder – with Ed.

You're not lazy - You're just stuck without a system

Calisthenics Coach Bracknell

BOOK Now

Want to make real progress with calisthenics in Bracknell? Ed’s 1 to 1 online coaching gives you the structure to get stronger, improve technique, and train consistently. Whether you’re working out in your garage, at the gym, or in a park, your plan is built to fit, with expert support every step of the way.

Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for...

Every session with Ed is focused and motivating.

Client

James

I've seen real progress in just a few weeks.

Client

Isla

I've seen real progress in just a few weeks.

Client

Liam

The structure and clarity of Ed’s plans are brilliant.

Client

Isla

Highly recommend for anyone serious about training.

Client

Liam
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Coaching That Moves With You

Ed’s personalised coaching helps you train with structure and build strength at your pace. Whether you’re a complete beginner or looking to level up, this coaching gives you the clarity and consistency to move forward.

Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.

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Meet coach ed

Who’s Behind Your Calisthenics Progress

Ed is a competitive athlete and experienced coach who builds strength through structure. With years of experience coaching online and winning events like the Bodystrong Pull and Dip 1RM, Ed knows what works, and he brings that system to every client.

Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.

About Ed
From The Coach

Grab Your Free Workout

Whether you’re just starting out or looking to level up, Ed has created three calisthenics workouts tailored to your experience level. Choose your level below, and let us know what you think on Instagram!
Beginner
Foundations First
A simple, full-body routine focused on building strength, control, and confidence using just your bodyweight.
Download Beginner Workout
Intermediate
Train with Purpose
A structured workout designed to push your strength, control, and conditioning.
Download Intermediate Workout
Advanced
Earn Every Rep
A high-intensity session built to test your limits with advanced bodyweight movements and serious volume.
Download Advanced Workout

Get in Touch

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Frequently asked questions

Do I need to be fit already?

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No. You can start from zero. Ed tailors everything to your level and adjusts as you improve.

Can I train at home?

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Absolutely. Your plan is based on what you have, bodyweight, bars, bands, or just space.

What makes this different?

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It’s real coaching. You’re not just downloading a plan, Ed tracks your progress and updates your plan weekly.

Will I be sore all the time?

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No. The goal is sustainable progress. You’ll train smart, not just hard.

Do I get support?

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Yes. You can message Ed, check in weekly, and get adjustments to keep you on track.

How do I begin?

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Submit your goals and Ed will get back to you with the next step.