You're not lazy - You're just stuck without a system

Coaching built around your goals and lifestyle.

You're not lazy - You're just stuck without a system

You're not lazy - You're just stuck without a system

Coaching built around your goals and lifestyle.

You're not lazy - You're just stuck without a system

Calisthenics Coach Bolton

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Calisthenics Coach Bolton delivers structured, remote workout plans that evolve with your progress. Whether you're a beginner or looking to master skills, Ed provides clear guidance.

Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support,...

Highly recommend for anyone serious about training.

Client

Isla

From basics to advanced, the guidance is spot on.

Client

Isla

Ed’s coaching gave me confidence in every rep.

Client

Noah

Never thought I'd hit a clean muscle-up – now I can!

Client

Ava

He pushes you without overloading you – perfect balance.

Client

Mia
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Remote Coaching That Drives Real Change

Each week, get a custom training plan built around your schedule, space, and goals. Ed's method is structured, clear, and sustainable.

Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.

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Meet coach ed

Your Guide in Calisthenics Training

Ed delivers online calisthenics coaching to clients across Bolton and beyond. His programs are grounded in structure, progression, and personal accountability.

Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.

About Ed
From The Coach

Grab Your Free Workout

Whether you’re just starting out or looking to level up, Ed has created three calisthenics workouts tailored to your experience level. Choose your level below, and let us know what you think on Instagram!
Beginner
Foundations First
A simple, full-body routine focused on building strength, control, and confidence using just your bodyweight.
Download Beginner Workout
Intermediate
Train with Purpose
A structured workout designed to push your strength, control, and conditioning.
Download Intermediate Workout
Advanced
Earn Every Rep
A high-intensity session built to test your limits with advanced bodyweight movements and serious volume.
Download Advanced Workout

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Frequently asked questions

Do I need to be flexible to start?

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No. Your flexibility will improve as you follow the tailored plan.

Is this suitable for teens or older adults?

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Yes. Plans are customised to suit all ages and abilities.

Can I work out just 2 times a week?

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Yes, the plan will be designed around your availability.

What happens if I can’t train one week?

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The plan is updated weekly and can be adjusted to fit around life.

Is there any support during the week?

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Yes. Ed provides support via messaging and weekly check-ins.

Can this help with bodyweight strength and fat loss?

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Yes. With consistency, you’ll see improvements in strength and composition.