You're not lazy - You're just stuck without a system
Your strength story starts with Ed.
You're not lazy - You're just stuck without a system
You're not lazy - You're just stuck without a system
Your strength story starts with Ed.
You're not lazy - You're just stuck without a system
Calisthenics Coach Birmingham
Calisthenics Coach Birmingham provides structured, progressive training designed to work around your lifestyle and space, no matter your level.
This isn’t about generic plans – it’s a proven system that adapts to your ability and goals. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master...
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Calisthenics Coaching Tailored to You
Ed gives you a clear path to follow with coaching that adapts weekly. No more wondering what to do, just smart training that fits your setup.
Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're...
Tailored Workouts for Real Results
From pull-ups to planches, Ed builds your plan based on your current ability and long-term goals. Weekly feedback keeps you progressing safely and steadily.
Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals.By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results. Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.
Smarter Training Starts Here
No gym? No problem. Ed’s online coaching is built around your space, your needs and your growth. Get started today.
Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.
Get to Know Your Coach
Ed is passionate about simplifying progress. His coaching helps you stay on track, stay strong and achieve goals without burning out.
Ed's approach is rooted in years of experience, helping clients of all levels master calisthenics fundamentals. By following structured progressions and receiving personalised support, you're set up for consistent growth and measurable results.
Grab Your Free Workout
Get in Touch
Free 1:1 Discovery Call
Frequently asked questions
Do I need a gym membership?
Not at all. Training is flexible and can be done at home or outside.
How soon can I start?
You’ll start right after you complete your onboarding form.
Is this suitable if I’m returning from injury?
Yes. Ed tailors sessions around recovery and capacity.
Can I still work on hypertrophy?
Yes. Plans can focus on volume and body composition too.
Is this just bodyweight?
Primarily yes, but resistance bands or small weights can be included.
Do I need to live in Birmingham?
No. Coaching is fully online and location flexible.
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